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where the magic of intensive muscle activation happens. * Resonance: Every organ and tissue has a natural resonant frequency. Safety in design means avoiding frequencies that cause internal organs to resonate uncomfortably (typically in the 4-8Hz range for the torso). The engineering challenge is to deliver therapeutic vibration without inducing resonance sickness. Amplitude: The Magnitude of Load Amplitude is the vertical distance the plate travels (displacement), typically measured in millimeters. * Mechanical Load: Higher amplitude means the muscles are stretched further with each vibration cycle. This increases the mechanical load on the musculoskeletal system. The DamKee plate utilizes a “3D” or pivotal motion (teeter-totter style), which mimics the natural mechanics of walking, shifting the pelvis and engaging the core more naturally than a purely vertical piston motion. G-Force: The Cumulative Effect When you combine Frequency (speed) and Amplitude (distance), you generate Acceleration (G-Force). 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